Everyday Sisu

NT $ 840
NT $ 756


Discoverhowthehappiestpeopleonearthsurvive--andthrive--throughtoughtimesusinginnerstrengthandcourage.SisuisapowerfulmindsetthatmakesFinlandoneofthehappiestcountriesintheworld,despitelongwinters,socialisolation,andahistoryofchallengingtimes.InEverydaySisu,journalistKatjaPantzarexploresthesimplepracticesthatmakeFinnishlifesostable,sustainable,andhealthyforbodyandmind,evenwhenlifedoesn’tgoasplanned.You’lldiscoverwaystoboostyourmentalandphysicalresiliencetofacelife’schallengeshead-on,including:-connectingwithnature-strengtheningcommunity-usingwhatyouhave-reframingwhatyoucan’tcontrol-adoptingasolutionsmindset-findingstrengthinthestruggleFeaturinginsightsfromFinnishexpertsinmentalhealth,wellness,sustainability,socialjustice,andmore,thispracticalandempoweringguidepresentsaroadmapforovercomingwhatyouthoughtyoucouldn’t--andfindinghopeandtoolstocreateabrighterwayforward.


SUSTAINABLE sustainability wellness EVERYDAY